Author: Maria Saldaña Martin

Expatriate life is a journey full of excitement, enlightenment, and joy.Living abroad is also often romanticised: financial opportunities, unexpected adventures, and long-lasting friendships. However, being an expat does not exempt you from challenges. In fact, it often brings a specific type to your doorstep. Life as an expat isn’t easy, and it isn’t all sightseeing and taste-testing.There are tremendous highs and some painful lows that world travellers must face in order to go the distance. Even through all the joys and beautiful memories, there will undoubtedly be some problems. Let’s take a look at how mindfulness can improve expat challenges,…

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