Author: Katherine Milton

Mental health has always been on the periphery of my day-to-day life. As is the case for so many others, I know too many people who have suffered from depression and are no longer here to tell their story. Despite this, it wasn’t until late last year that I became aware of how multifaceted mental health problems are. This shouldn’t have surprised me, given how there are so many different ailments we can suffer from, physically, so why would this not be the case for our mental health as well?In November 2019, I learned that a friend was in hospital…

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